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Professional Mental Health Treatment

Mental Health Conditions We Treat

Professional evidence-based treatment for 140+ mental health conditions including anxiety, depression, trauma, PTSD, relationship issues and more. Over 14 years of NHS experience helping people across Surrey and South London.

Free 15-Min Consultation
14+ Years NHS Experience
Comprehensive Conditions Coverage
Evening & Weekend Sessions
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Anxiety Disorders

Excessive worry, fear, and physical symptoms

CBT Primary EMDR Secondary
Generalized Anxiety Disorder (GAD)
Persistent, excessive worry about various life areas
Panic Disorder & Panic Attacks
Sudden intense episodes of fear and physical symptoms
Social Anxiety Disorder
Fear of social situations and being judged by others
Specific Phobias
Intense fear of specific objects, situations, or animals
Health Anxiety, Performance Anxiety, etc.
Plus other anxiety-related conditions and workplace stress

Depression & Mood Disorders

Low mood, depression, and emotional regulation

CBT Primary EMDR Adjunctive
Major Depressive Disorder
Persistent sadness, loss of interest, and low energy
Persistent Depressive Disorder (Dysthymia)
Long-term, chronic form of depression
Bipolar Disorder (adjunctive to medication)
Mood swings between depression and elevated mood
Seasonal Affective Disorder (SAD)
Depression related to seasonal changes and light exposure
Postpartum Depression, Mixed Anxiety-Depression, etc.
Plus other mood-related conditions and adjustment disorders

Trauma & PTSD

Post-traumatic stress and trauma responses

EMDR Primary CBT Secondary
Post-Traumatic Stress Disorder (PTSD)
Flashbacks, nightmares, and avoidance after trauma
Complex PTSD (C-PTSD)
Long-term trauma from repeated or prolonged abuse
Acute Stress Disorder
Initial reaction to traumatic events
Childhood Trauma
Impact of adverse childhood experiences on adult life
Sexual Trauma, Medical Trauma, etc.
Plus other trauma-related conditions and grief responses

OCD & Related Disorders

Obsessions, compulsions, and repetitive behaviors

CBT Primary
Obsessive-Compulsive Disorder (OCD)
Intrusive thoughts and compulsive behaviors
Body Dysmorphic Disorder
Obsessive focus on perceived physical flaws
Trichotillomania (Hair Pulling)
Compulsive urge to pull out hair
Hoarding Disorder
Difficulty discarding possessions
Health OCD, Relationship OCD, etc.
Plus other obsessive-compulsive and related disorders

Eating Disorders

Disordered eating patterns and body image

CBT Primary EMDR Adjunctive
Anorexia Nervosa
Restriction of food intake and low body weight
Bulimia Nervosa
Binge eating followed by compensatory behaviors
Binge Eating Disorder
Recurrent episodes of overeating without compensation
OSFED
Other specified feeding and eating disorders
Night Eating Syndrome, Orthorexia, etc.
Plus other eating and feeding related disorders

Relationship & Couples Issues

Communication, intimacy, and relationship difficulties

BCT Primary
Communication Problems
Difficulty expressing needs and understanding partners
Relationship Conflict
Persistent arguments and disagreements
Intimacy Issues
Physical and emotional intimacy difficulties
Infidelity Recovery
Rebuilding trust after betrayal
Trust Issues, Codependency, etc.
Plus other relationship and couples difficulties

Personality-Related Issues

Personality traits and behavioral patterns

CBT Primary EMDR Adjunctive
Borderline Personality Traits
Emotional instability and relationship difficulties
Narcissistic Personality Traits
Grandiosity and need for admiration
Avoidant Personality Patterns
Social inhibition and feelings of inadequacy
Dependent Personality Traits
Excessive need to be taken care of

Work & Life Stress

Professional and personal stress management

CBT Primary
Work-Related Stress
Job pressure, deadlines, and workplace conflicts
Burnout Syndrome
Physical and emotional exhaustion from chronic stress
Career Transition Stress
Anxiety about changing careers or jobs
Imposter Syndrome
Feeling like a fraud despite achievements
Workplace Bullying
Dealing with harassment and bullying at work
Perfectionism
Unrealistic standards and fear of making mistakes
Low Self-Esteem
Building self-worth and personal confidence
Life Transitions
Adapting to major life changes and new phases

Sleep Disorders

Sleep-related difficulties and insomnia

CBT Primary EMDR Adjunctive
Insomnia
Difficulty falling or staying asleep
Sleep Anxiety
Anxiety and worry about sleep and sleeping
Nightmare Disorder
Recurrent distressing dreams affecting sleep
Sleep-Related PTSD
Trauma-related sleep disturbances

Chronic Conditions & Medical Issues

Psychological support for chronic health conditions

CBT Primary EMDR Adjunctive
Chronic Pain Management
Psychological approaches to managing chronic pain
Fibromyalgia
Support for widespread chronic pain condition
Chronic Fatigue Syndrome
Managing extreme tiredness and energy depletion
Chronic Illness Adjustment
Adapting to life with long-term health conditions
Medical Procedure Anxiety
Fear and anxiety about medical treatments
Cancer-Related Distress
Emotional support during cancer treatment

Behavioral & Anger Issues

Impulse control and behavioral management

CBT Primary
Anger Management Issues
Controlling anger and aggressive responses
Road Rage
Aggressive behavior while driving
Workplace Aggression
Managing anger and conflict at work

Ready to Start Your Recovery Journey?

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Free 15-minute consultation
14+ years NHS experience
Evidence-based treatments
Face-to-face & online sessions
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